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What Can You Do To Prevent A Stroke?

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Stroke is a condition that falls under the umbrella of heart disease. Most people don’t realize that there are three kinds of stroke and that there are things you can do to prevent a stroke. Don’t let an unhealthy lifestyle make you a ticking time bomb! I decided to write this article as my mother-in-law… Read More »

6 Steps To Healthy Blood Circulation

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Healthy Blood Circulation Is Vital For Life To live we need to have healthy blood circulation so that our blood flows effortlessly throughout our body. Therefore it makes sense to make sure it does! Your circulation involves your heart, the arteries, the tiny arterioles, capillaries, venules, veins and the lungs. The lungs exchange de-oxygenated blood… Read More »

What Are Policosanol Supplements?

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Policosanol Supplements For Lowering Cholesterol Many people are using Policosanol as a natural cholesterol lowering supplement to help reduce their high blood cholesterol levels and improve heart health. Policosanol is a generic term for a natural extract of plant waxes and a natural mix of different alcohols such as octacosanol, triacontanol and hexacosanol – obtained… Read More »