Lose Weight Naturally

Eat Your Way Towards Losing Weight

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What?! You can eat your way to lose weight? This may seem counterintuitive and you may be thinking – “What’s the catch?” Well, there is none. It just boils down to one simple principle of a healthy weight loss plan. You should only eat the right types of foods. The following are just some of… Read More »

Foods To Help Reduce Belly Fat Fast

By Jennifer Johnson Leave a Comment

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Eat Foods To Help Reduce Belly Fat, Not Make Things Worse – There is nothing worse than feeling uncomfortable due to an excess of belly fat. Plus it isn’t healthy, especially in men! Perhaps you are one of those people who think the only way to get rid of it is to do a hundred sit-ups every day or to eat only low carb foods.

Guggulsterones – Helps Lower Cholesterol and Lose Weight

By Jennifer Johnson 4 Comments

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Guggul Is An Ancient Remedy With Many Health Benefits So what is Guggul and have you heard it is used to help lower cholesterol levels and promote weight loss? Guggul is a tree native to India which was has been used in Ayurvedic medicine for centuries. Guggulsterone is a plant steroid found in the resin… Read More »

Healthy Weight Loss – Lose Weight With Natural Health Tips

By Jennifer Johnson Leave a Comment

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Do You Want To Lose Excess Weight Naturally? If you want or need to lose weight, follow these healthy weight loss tips. If you want a permanent solution, you need to stop thinking about the celebrity fad diets and latest and greatest breakthrough. You need to learn basic, yet fool-proof tips. Your weight loss regimen… Read More »

Garcinia Cambogia Extract – HCA Benefits

By Jennifer Johnson Leave a Comment

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What Are The Benefits of Garcinia Cambogia’s HCA? I have been asked what the benefits of HCA are in Garcinia Cambogia Extract. HCA or hydroxycitric acid is a substance commonly found in some tropical plants including Garcinia Cambogia. For many years, this plant has been used in traditional Thai and Indian cooking. Today, it has… Read More »