What?! You can eat your way to lose weight? This may seem counterintuitive and you may be thinking – “What’s the catch?” Well, there is none. It just boils down to one simple principle of a healthy weight loss plan. You should only eat the right types of foods. The following are just some of… Read More »
Eat Foods To Help Reduce Belly Fat, Not Make Things Worse – There is nothing worse than feeling uncomfortable due to an excess of belly fat. Plus it isn’t healthy, especially in men! Perhaps you are one of those people who think the only way to get rid of it is to do a hundred sit-ups every day or to eat only low carb foods.
Guggul Is An Ancient Remedy With Many Health Benefits So what is Guggul and have you heard it is used to help lower cholesterol levels and promote weight loss? Guggul is a tree native to India which was has been used in Ayurvedic medicine for centuries. Guggulsterone is a plant steroid found in the resin… Read More »
Do You Want To Lose Excess Weight Naturally? If you want or need to lose weight, follow these healthy weight loss tips. If you want a permanent solution, you need to stop thinking about the celebrity fad diets and latest and greatest breakthrough. You need to learn basic, yet fool-proof tips. Your weight loss regimen… Read More »
What Are The Benefits of Garcinia Cambogia’s HCA? I have been asked what the benefits of HCA are in Garcinia Cambogia Extract. HCA or hydroxycitric acid is a substance commonly found in some tropical plants including Garcinia Cambogia. For many years, this plant has been used in traditional Thai and Indian cooking. Today, it has… Read More »
Are You Overweight? Lose Weight Naturally If you are carrying extra pounds, why not look at ways to lose weight naturally. Don’t rely on prescription medications to control a weight problem. Take some action today and get your ‘ticker’ in tip top condition so you can be free of many health problems. The heart is… Read More »
Steps To A Healthy Heart There are quite a few natural heart health tips you can follow to get your heart healthy. The heart is an important muscle, yet it is one muscle many people forget. Sometimes I think more people are interested in building up big biceps, rather than making their heart a healthy,… Read More »