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The Dangers of Sugar To Your Health [Infographic]

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Being Aware of The Dangers of Sugar Sugar is delicious and the consumption in our diets just keeps growing as does the waistlines of those who live in Western society. In the future sugar maybe considered just as dangerous as alcohol and tobacco. Why? One reason why many health experts are trying to convince people… Read More »

Beans and Lentils To Help Lower Cholesterol Levels [Infographic]

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Lower Cholesterol Levels with Beans and Lentils If you are one of the many people who do not like to eat beans and lentils, maybe you will start putting some beans and lentils on your plate to lower cholesterol. Beans and lentils are also deemed as super foods for better heart health. Read further to… Read More »

Red Yeast Rice Supplements For Lowering Cholesterol [Infographic]

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Red Yeast Rice Explained For Lowering Cholesterol Levels Red yeast rice has been found helpful for lowering cholesterol levels. It is a substance made from fermented yeast known as Monascus purpureus which has grown on red rice. Red Yeast Rice – Is It A Medicine or Supplement? Many people are confused whether red yeast rice… Read More »