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Obesity Information So You Don’t Become A Statistic

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Obesity Information – Life or Death? Knowing the dangers of obesity and how to avoid the health dangers is important if you don’t want to become a statistic! Weight loss is imperative if longevity is sought. The alarming obesity statistics showing around the world is frightening to say the least. Everyone knows that obesity is… Read More »

Lose Weight Naturally For A Healthy Heart

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Are You Overweight? Lose Weight Naturally If you are carrying extra pounds, why not look at ways to lose weight naturally. Don’t rely on prescription medications to control a weight problem. Take some action today and get your ‘ticker’ in tip top condition so you can be free of many health problems. The heart is… Read More »

Causes of High Cholesterol

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What Are The Causes of High Cholesterol Levels? High cholesterol is a common health issue, but what causes it? We know that it can trigger all sorts of serious complications, including atherosclerosis, heart attack and other cardiovascular problems – but again, what are the causes of high cholesterol? What factors make a person’s cholesterol levels… Read More »

Vitamins To Help Lower Cholesterol Levels

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Lower Cholesterol Levels Naturally With Vitamins If you looking at vitamins to help lower cholesterol levels…that’s great! When your cholesterol levels rise beyond the normal range, you may be at risk of cardiovascular problems. You won’t notice too many problems to start with…and you may not know you have a problem at all. If you… Read More »

Total Cholesterol Ratio

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Steps for Improving Your Total Cholesterol Ratio Having a good total cholesterol ratio is one of the most important signs of good heart health. It means that you have adequate amounts of good cholesterol in your body and your bad cholesterol levels are under control. Consequently, this signifies that you are at a very low… Read More »

Avoiding High Cholesterol Foods

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Managing Cholesterol Levels With The Right Diet Most people these days live on a diet filled with high cholesterol foods, not necessarily by choice but because of a matter of convenience. People are just too busy these days to prepare healthy meals and it just so happens that the easiest foods to prepare or to… Read More »

Are You Eating A High Cholesterol Diet?

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A High Cholesterol Diet Can Harm Your Heart Medical studies have proven time and again that having high cholesterol is bad for the health but millions of people are still going on with their regular, high cholesterol diets. Perhaps the only way to finally open our eyes to the dangers is to truly understand what… Read More »

Do You Have High Cholesterol Levels?

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Keeping Track of Your Cholesterol Levels It is always a good idea to monitor your cholesterol regularly so that you will know right away in case you are at risk for high cholesterol. The usual way of doing this is to undergo regular lab checks with your doctor but obviously, this method can be quite… Read More »

Symptoms Of High Cholesterol

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Identifying the Symptoms of High Cholesterol If you don’t go in for yearly cholesterol tests, you may want to watch out for the following symptoms of high cholesterol, which are an indication that there may already be a problem. The first visible sign is the appearance of fat deposits under the eyes, on the hands,… Read More »

High Cholesterol and The Health Risks

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Effects of Too Much Cholesterol Once the cholesterol levels in your body exceed normal amounts, they will start to seep into your bloodstream, leaving fatty deposits along your arteries. Eventually, the arteries will harden and become clogged, hindering the normal flow of blood throughout your body. To compensate for this, your heart will pump blood… Read More »