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What Can You Do To Prevent A Stroke?

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Stroke is a condition that falls under the umbrella of heart disease. Most people don’t realize that there are three kinds of stroke and that there are things you can do to prevent a stroke. Don’t let an unhealthy lifestyle make you a ticking time bomb! I decided to write this article as my mother-in-law… Read More »

What Are The Heart Health Benefits of Garlic Extract?

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Garlic Extract For Lowering Cholesterol and Other Heart Disease Risks Alternative medicine practitioners have used garlic extract for the prevention and treatment of many diseases including, cancer, for boosting the immune system, lowering cholesterol levels naturally and for lowering the risks of cardiovascular diseases. Garlic and Allicin Garlic contains an active compound called allicin which… Read More »

Vitamin D For Better Heart Health

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Are You Getting Enough Vitamin D? Do you get enough exposure to sunlight for the absorption of vitamin D? Do you know how important it is to your heart health? Let there be more sunlight and read further to understand how vitamin D gives us better heart health. What is Vitamin D? Vitamin D is… Read More »

Obesity Information So You Don’t Become A Statistic

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Obesity Information – Life or Death? Knowing the dangers of obesity and how to avoid the health dangers is important if you don’t want to become a statistic! Weight loss is imperative if longevity is sought. The alarming obesity statistics showing around the world is frightening to say the least. Everyone knows that obesity is… Read More »

What Are Healthy Cholesterol Levels For Men and Women?

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Healthy Cholesterol Levels and Ratios You may be wondering what all the numbers mean in regards to your cholesterol ratio and healthy cholesterol levels. Are they considered healthy or normal? So many people know there are LDL levels, HDL levels, lipids and triglycerides and lipoproteins…and they all add up to what? A number to give… Read More »

Obesity, Blood Pressure, Diabetes – The Bitter Truth About Sugar

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The Bitter Truth About Sugar – Obesity and Your Health I have just watched a video that I would love to think I could get every friend, relative, visitor to my website (and please that includes you) to watch! Watch The Video Below and LIVE I try to provide natural health solutions to help you lower… Read More »

Cholesterol Lies and Cause of Heart Disease

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Is There A Great Cholesterol Cover Up? This is a big question, one we all would like to know the answer to. For years the word cholesterol has implied complications surrounding our heart health, including potential death. Supposedly to improve our quality of life and to prevent any disastrous consequences, the medical profession have prescribed… Read More »

Does Gum Disease Cause Heart Disease?

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This is a big question that has been discussed for years. I was even told recently by my own dentist that the two are linked. My father died of a heart attack at the age of 47 and as a child growing up I remember him using products to care for his gums and to… Read More »

A Healthy Heart Means A Longer Life

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Tips For Maintaining Heart Health The best way to maintain good heart health is to eat right and exercise regularly. If you follow a healthy, balanced diet and get enough cardio exercises, you can considerably reduce your risk of suffering from heart attacks and many other cardiovascular problems. Being overweight is one of the biggest… Read More »

How Is Heart Disease and Nutrition Related?

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Eat Right For Heart Health If we talked together about heart health, heart disease and nutrition would be the first part of the conversation. These two things are discussed because it’s hard top have one without the other. Research has found that the two are connected, but if you don’t know how they relate, you… Read More »