Anyone with high blood pressure, should seriously learn how to control blood pressure both safely and if possible, naturally! We are all different and what causes high blood pressure for you, may be different to someone else, so naturally the steps to take will be different too. For example, I don’t smoke, so to quit smoking,… Read More »
What Causes Blood Pressure Readings To Rise?
Your blood pressure readings can fluctuate to some degree, even by just walking into your doctor’s surgery or having a cup of coffee. If you know you are going to be having your blood pressure checked, don’t go to a coffee shop beforehand! However, it won’t change too much unless you are suffering from a… Read More »
Blood Pressure Herbs and Herbal Remedies
Herbs Used For Blood Pressure Herbs can be beneficial if you are looking to maintain healthy blood pressure levels. There are several herbal remedies that can help you to keep it under control and you may have most of them in your kitchen right now! Garlic Garlic is one herb that’s known for helping to… Read More »
How To Lower High Blood Pressure
Do you have high blood pressure? If you do want to know how you can lower it naturally, it’s a great step towards optimum heart health. It can lead to all sorts of health problems, such as heart attack, kidney failure or stroke. What is even more unnerving, is there are usually no visible signs… Read More »
Low and High Blood Pressure Chart Readings
Blood Pressure Chart If your blood pressure levels are higher than normal, the first step to improve your levels is to understand the contents of the high blood pressure chart. There are several components. Chart from Heart.org Normal Blood Pressure – The first is the normal blood pressure reading, which is ideally 120 (systolic pressure)… Read More »
Maintain Healthy Blood Pressure Levels
One of the most important things you can do for a healthy heart, is to maintain normal blood pressure levels. You are probably aware of the health risks involved in having high blood pressure or low blood pressure. Therefore it makes perfect sense to maintain healthy blood pressure levels at all times and make sure… Read More »
Understanding Low Blood Pressure
A Simple Guide To Low Blood Pressure A person is said to have low blood pressure or hypotension if their blood circulation is too weak. The flow of blood throughout the body is so low that it can lead to serious health problems. It can also become life-threatening. From the moment your heart started pumping,… Read More »
