There are a number of possible causes for low blood pressure. You can’t compare your levels to another person as each person’s blood pressure levels are different. One person may be said to have low blood pressure, but compared to you it isn’t low. Here is a runner that has become dehydrated and hence their blood pressure levels have dropped.
Causes of Low Blood Pressure
- Dehydration – One of the most common causes of low blood pressure is dehydration. If you don’t get enough fluids into your body it can make you feel nauseous and weak. You may also experience chest pains and dizziness.
- Diarrhea and Vomiting – If you have recently suffered a bout of diarrhea or vomiting, then it’s very likely that your blood pressure will have become lower than usual.
- Excessive Bleeding – Another common reason why someone may have low blood pressure is excessive bleeding. Naturally, if you had lost blood, there will be less blood flow in your veins, and the pressure will be lower as well. If the bleeding is due to an injury, then the low blood pressure may be temporary – it can go back up to normal levels once the injury has been treated.
- Nutrients In Your Diet – If you have low blood pressure you may be lacking in vitamins B-12 and folate. These essential vitamins are required to help your body produce red blood cells, therefore preventing anemia, which can cause low blood pressure.
- Pregnancy – A pregnancy can lower blood pressure and although this is normal, it is monitored closely. The reason it lowers is because the circulatory system expands during pregnancy. Once the baby is born the blood pressure levels usually become stable again.
- Heart Health Problems – If a person has heart health issues it can also lead to low blood pressure.
Still other possible causes of low blood pressure include internal organ injuries, weakened heart muscles, and pulmonary embolism. People with naturally slow heartbeats are also more susceptible to having low blood pressure.
Medications that may be causes of low blood pressure are those that contain digoxin, beta blockers, and calcium channel pokers. If you already know that your blood pressure is lower than average, you should speak to your doctor and if possible avoid using these medications.
When left untreated, low blood pressure can become quite dangerous. So as soon as you even suspect that there is a problem, get your blood pressure checked right away and begin treatment as soon as possible.
Treatment for low blood pressure is available. There are plenty of medications that can be used to stop the problem, but it is interesting to note that other medications may also be responsible for any low blood pressure causes in the first place. There are also natural supplements to maintain healthy levels.
Therefore if you can increase your blood pressure levels naturally you will be better off!