What Is A Stroke?
So often, we will hear that someone we know or love has suffered from a stroke, but many of us really don’t know what a stroke is. Sure, you might know it has something to do with the brain and a big one is feared much in the way a big heart attack can be, but what is a stroke?
There are arteries in your brain and when it gets clogged or it breaks, you can find yourself at risk of having a stroke and suffering with brain damage. Many times, when a person suffers a stroke, they will wind up extremely disabled. Often, when people suffer from a stroke, they can get much of their mobility back through physical therapy, but sometimes, the damage to the brain is irreparable. This is because a stroke often kills brain cells and these do not grow back.
Some strokes are hemorrhage type strokes, which can often be very debilitating, but also have some of the highest recovery rates. This occurs when an artery breaks, and it causes bleeding in the brain. These strokes tend to be severe and are usually a result of thin blood and are not caused by clots.
The other type of stroke is usually caused from clots, or clogged arteries. People can often suffer from this type of stroke and consider them to be “mini” strokes. Often, when people suffer from strokes, the damage to the brain and lifestyle depends on the individual, so it’s not safe to assume that you will die if you suffer from a stroke, but you could be severely disabled, which could make the rest of your life less than pleasurable.
When you suffer from high cholesterol, you could be putting yourself at a high risk of having a stroke or heart attack, so it’s important to make sure that you can control this aspect of your health. Your doctor may recommend a prescription medication to help you keep your cholesterol levels down, and you might find that you have good luck in keeping your cholesterol levels down by changing your diet. While having high cholesterol doesn’t guarantee that you will suffer from a stroke, it is thought that this is a major cause of many strokes. Other warning signs for a stroke include being overweight, smoking, lack of exercise and genetics.
One of the best things you can do to help protect yourself from a stroke is to watch your blood pressure, especially if you have high blood pressure. Even if you are on prescription blood pressure medication, you need to make sure that you monitor it all the time. You also need to take the necessary measures to ensure that your cholesterol levels are healthy. Make sure to get plenty of exercise and watch what you eat as part of a healthy lifestyle.
How To Keep Yourself From Being Infected With Swine Flu
Swine flu is an illness which derives its name from a virus that infects pigs. While the virus cannot affect people, they are likely to get an infection from time to time. The virus is communicable and can be transmitted from one person to another.
The symptoms of swine flu are like those manifested in a regular flu and may include cough, sore throat, body aches, headache, fever, chills and fatigue.
The H1N1 virus continues to become widespread in the United States. The Center for Disease Control believes that the number of cases, hospitalizations, and deaths will continue within the coming days and weeks.
The Center for Disease Control is aggressively responding to the growing outbreak. The objective of the agency is to curb the spread and severity of the illness as well as to inform health care providers, public health officials, and the general public to fend off the challenge by the medical crisis. Likewise, the CDC is giving interim guidance on a daily basis as a response to the rapidly growing crisis.
For treating swine flu, there are antiviral medicines that can be administered. So far, oseltamivir, amantadine, rimantadine, and zanamivir are the approved drugs for swine influenza treatment in the United States.
However, amantadine and rimantadine will not work against swine flu as the H1N1 virus was found to be resistant against these medicines. Laboratory procedures, on the other hand, have proven that H1N1 is susceptible to oseltavimir and zanavimir.
Using antiviral drugs in the treatment of swine influenza works by making your illness milder and making you feel relieved earlier than expected. Aside from that, antiviral medicines prevent the onset of serious complications.
Antiviral medicines are most effective when administered after the onset of the illness usually within a couple of days. However, it should be considered two days after the onset of symptoms, especially for hospitalized patients or those at greater risk for influenza-related complications.
Administration of anti viral drugs is also useful in preventing influenza when given to an individual who is not sick but has exposed to a person with swine influenza.
It can reduce the possibility of infection by 70% to 90%. The duration of intake will be determined by the condition of the patient. Currently, there are no accessible vaccines for protecting against H1N1.
In order to keep yourself from getting infected by the virus, here are some of the things that can be done:
- Keep yourself informed about H1N1. You can visit the official website of the World Health Organization or check brochures from local hospitals or medical facilities.
- Since the influenza virus can be transmitted from one person to another through coughing or sneezing, you can keep yourself busy by doing the following:
- When coughing or sneezing, cover your nose and mouth with a tissue. After using the tissue, dispose of it and throw it in the trash.
- Wash your hands with soap and water after coughing and sneezing. Use alcohol-based hand sanitizers whenever necessary.
- To prevent germs from spreading, refrain from touching your eyes, mouth, or nose.
- If you become ill, the CDC recommends that you avoid contact with other people at work or school so as not to infect them.
- Comply with public health advice concerning school closures, crowd avoidance, and social distancing efforts.
As far as swine flu is concerned, health authorities are doing everything they can to prevent the outbreak of another deadly virus.
